Navigating life as a woman & mom in recovery, one day at a time.

Posts Tagged ‘self improvement’

Embracing My Inner Pollyanna

woman with balloons no apologies for positive attitude bloominash

When I was younger, a few people mocked me for being too positive. I was too much of a Pollyanna, it was nauseating and I was naive. Or at least that’s what I was told. I don’t know why it affected me the way it did. None of those people are still in my life,…

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3 Simple Habits That Are Changing My Life

habits one day at a time

The way we build and break habits endlessly fascinates me. When I read The Power of Habit last year, something shifted. I stopped worrying that a fleeting (and sometimes not so fleeting) desire for a drink would turn into an actual drink. This book helped me to pay more attention to what my brain was…

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