Navigating life as a woman & mom in recovery, one day at a time.

Posts Tagged ‘lists’

A Sober Birthday: 32 Life Lessons

Birthdays feel a lot different as I get older. It’s just another day, really. Not because I’m depressed about aging or anything, but the celebratory nature of it just isn’t there. I wish I was one of those people who could make everything a party. Every holiday, every birthday, every accomplishment and milestone becomes something…

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How I Stay Sober Through The Holidays

stay sober through the holidays sober woman getting sober holidays

Yep. It’s that time of year. Look, let’s be real. I’m an alcoholic. Every time of the year could be a difficult time to stay sober, if I’m being honest. It doesn’t have to be, but temptation doesn’t discriminate. Even if you don’t identify as an alcoholic, those of us who choose to get and…

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4 Ways To Overcome Perfectionism

overcoming perfectionism

What is perfectionism? Short answer: paralysis. Whether it’s visible or not on the outside, perfectionism often looks like chaos and disorder. It’s the exact opposite of what we strive to achieve. Perfectionism shows up in my life as an immobilizing fear of failure. It looks a lot like depression because it is so closely linked.…

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