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Posts Tagged ‘fitness’

Food: The Never Ending Struggle

It’s 4:26am, and my coffee tastes delicious. I’m not stoked about being awake this early, but if I must be, at least I can enjoy some good coffee. We are creatures of habit. My mornings look almost identical most days – the only difference, lately, is the time they start. Waking up at 3am and…

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I Ate a Salad, Have I Lost Weight Yet?

I’ve been eating pretty healthy for about a week now. Woohoo, go me! Right? Well. Here’s the thing: I haven’t lost any weight in the last 24 hours, and all of a sudden I feel like throwing in the towel over it. Me to my brain in the those moments: (via GIPHY) The allure of instant…

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