Mental Health

Why Not Just One Drink?

walking for anxiety

It’s 5:42 am, and I’m writing this because I’m too tired to think and this seemed easier than trying to write my book. Honesty is the best policy, guys. I could go back to sleep, but I am determined to create a new habit. That new habit is writing every day, no matter what. I…

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Serenity and Responsibility

serenity-prayer-sunset

God grant me the serenity to accept the things I cannot change; courage to change the things I can; and the wisdom to know the difference. Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is,…

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I’m Alive

alive responsibility

I’m learning what it means to be alive. Truly alive. Personal responsibility is something that I value tremendously in myself, as well as in every relationship in my life. I don’t connect very well with those who don’t hold themselves accountable for their behavior. So, it makes sense that I haven’t even connected with myself in the past, due…

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Turning Thirty Sober

happy sober birthday thirty years old

I wrote this post and made it private before I ever really shared this blog. Pulling it out of “hiding” today (Feb 2017). Just a few short thoughts on sobriety and hitting the big 3-0. I’ll be 30 years old in 10 days.This will be my first sober birthday in about a decade (excluding pregnancies), I think.…

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