Navigating life as a woman + mom in recovery, one day at a time.

Growth & Goals

Tackling My Addiction to Social Media

“Taking a break” from social media isn’t nearly as intense as it is from drugs or alcohol, but it’s still not easy for me. A lot has been written about the advantages and disadvantages of social media, by people much smarter and more educated than myself. I’m not going to get into the statistics and…

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Why Not Just One Drink?

walking for anxiety

It’s 5:42 am, and I’m writing this because I’m too tired to think and this seemed easier than trying to write my book. Honesty is the best policy, guys. I could go back to sleep, but I am determined to create a new habit. That new habit is writing every day, no matter what. I…

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